Let's Throw Down
Throw Down ® dance fitness classes feature choreographed routines to hip-hop throwbacks and latest hits! Adults of ALL levels are encouraged in this high-energy cardio class. Movements can be modified to lower intensity. Throw Down ® is the same class format created by and popularized by Fly Dance Fitness on Instagram and TikTok. “Life is a party, your workout should be too!”
When: Thursdays 6-7PM & Saturdays 9-10AM
Where: Laiche Dance Center in Sandpoint, ID
What: Busting a move to 2000s hits with a community of friends that love to dance!
Questions? Email LittleRoomToBloom@gmail.com
Join now by clicking HERE!