Throw Down

Throw Down ® dance fitness classes feature choreographed routines to hip-hop throwbacks and latest hits! Adults of ALL levels are encouraged in this high-energy cardio class. Movements can be modified to lower intensity.

Throw Down ® is the same class format created by and popularized by Fly Dance Fitness on Instagram and TikTok. “Life is a party, your workout should be too!”

Questions? Email LittleRoomToBloom@gmail.com

Join today by clicking HERE!